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So far Beacon Hill Chiropractic Clinic has created 17 blog entries.

What is a chiropractic spinal screening?

Spinal screenings are particularly important in children and early teens. A chiropractic spinal screening often involves several key assessment procedures and is designed as a step-by-step process to determine if you have problems or conditions that may benefit from chiropractic care. Chiropractic screenings are often performed at health fairs or other events and they range [...]

Should my children be seeing a chiropractor?

Your child’s spine protects the spinal cord which contains billions of nerve fibers sending messages and energy from the brain to every part of their body. Chiropractic care for my child? Why? He is not complaining about his back. Chiropractors frequently encounter parents who appreciate the importance of regular checkups for their child’s teeth and [...]

My sister was just diagnosed with Type 2 diabetes. What can I do to prevent this from happening to me?

Your diet, exercise level and body weight play a huge role in preventing Type 2 diabetes. Change Your Diet Changing your diet is powerful way to prevent type 2 diabetes. According to the American Diabetes Association, or ADA, individuals at high risk for type 2 diabetes should consume low glycemic index foods to keep blood [...]

My elderly mother is having mobility issues, could a chiropractor help?

Seniors can maintain or improve their musculoskeletal health with chiropractic care. Fortunately most people in the modern world make it to age 65 in relatively good health due to improvements in sanitation, nutrition and disease control. Many seniors however, have a reduced quality of life due to pain, limited mobility and disability. Chiropractic care can [...]

Is Posture that Important?

Why posture is important for everyday health Yes! People have been making a big deal about “posture” for centuries. Remember those old television ads that show ladies walking around with text-books on their heads, mumbling “the rain in Spain...falls mainly...in the plain?” Why they were - and why are we still - making posture such [...]

Is going to chiropractors actually safe?

Is chiropractic treatment safe? The safety and effectiveness of chiropractic treatment has been studied very carefully. Both the medical community and more importantly, chiropractors themselves need to be completely certain that the care they provide is safe. To date, no significant findings have shown that the risks are greater than for other back or neck [...]

How does what I eat affect my bones?

Proper nutrition is important for healthy bones. Eating a healthy balanced diet is important for building or maintaining bone mass, as the remodeling process requires numerous key nutrients. Failure to consume sufficient amounts of these nutrients, notes a 2006 study published in the jounal Critical Reviews in Food Science and Nutrition, increases your risk for [...]